Tag: workout

Beach Workout in Baltimore!

Beach Workout in Baltimore!

SWEAT ON THE SAND You read that right – we have our own little beach here in Charm City! And now you can workout there! Last year, Sandlot Baltimore opened in Fells Point and it was an instant hit – sand by the water, delicious […]

ROAM Fitness Preview

ROAM Fitness Preview

Last month, I was thrilled to get a special preview of the new ROAM Fitness center, located inside BWI Airport. Inside the airport you say? YES. It’s the first gym located behind security at any US airport and it’s right here in the Baltimore area! […]

[Workout] Tricep Triple Threat

[Workout] Tricep Triple Threat

So are you ready for me to start talking about boot camp again? HA! Well get ready. As I’ve mentioned, my friend Molly has finally gotten me to leave work on time gotten me to go to 6pm boot camp at Merritt in Canton and […]

[Workout] Crush it!

[Workout] Crush it!

Try this great workout to build toned muscles and crush calories!

Friday Favorites – 2.1.13

Friday Favorites – 2.1.13

So unfortunately this Friday I was crazy busy. I had work in the morning – filming with the TODAY SHOW! And then in the afternoon, we had a family event. Unfortunately, it was a sad occasion, but it was very good to see everyone. It […]

[Workout] Back Back Forward Forward w/ Resistance Band

[Workout] Back Back Forward Forward w/ Resistance Band

Ohhh snap. Look who’s pretty much officially moved the Workout of the Week posts to Friday…this guy! HAHA I even started writing this one on Wednesday! Oh well, busy bee. Anyway, this one is great – simple but it’s going to make you sore! So […]