Tag: running

Check Out These Outdoor Fitness Classes Before Summer is Over

Check Out These Outdoor Fitness Classes Before Summer is Over

Although the last few weeks have doused Charm City with rain, we’re headed into the last full month of summer. Despite the humid temperatures, August is the perfect time to experience our city through fitness. We rounded up some of our favorite ways to get […]

Best Running Routes Around Baltimore

Best Running Routes Around Baltimore

Global Running Day is Wednesday, June 6, and now that the weather is finally turning, it’s time to lace up your running kicks and get outside! Between waterfront walkways and treelined parks, Baltimore has its pick of beautiful running routes. We have some incredible routes […]

Baltimore Relay Training + Wearable Testing

Baltimore Relay Training + Wearable Testing

baltimore running festival logoIT’S RACE WEEK! I’m running this year’s Baltimore Run Festival Team Relay and I’m getting pumped (ok, maybe also a little nervous haha)! I’ve run the Baltimore Half Marathon a few times but never the relay! I’m excited to be running with my TIU gal & fellow BeachFit instructor Kayleigh (yes, the same one who went to the TIU Tour with me)! It’s been a fun training for a different length of run. Whenever I ran half marathons before, I was always struggling by the 10 mile marker. With the relay, we each have between 5-7 miles to run. Still tough, but much more achievable! This made training a little easier, especially with busy schedules for work and teaching!

kayleigh + kate tone it up tour - katekatebear

To get ready for the race, we teamed up with Verizon to test out some wearables for training! DYK Verizon has tons of accessories?! And not just batteries, cases and chargers. They work with great brands like FitBit, Garmin & Bose to provide trackers and headphones!

Over the past few weeks, I tried out a few different items, working to figure out what size and capabilities I was really looking for (and what I ultimately really needed). I used each for everyday wear, tested while running and used while doing other fitness things.

running - katekatebear

MOTO360 - katekatebear

four miles - katekatebear

reverse warrior - katekatebear

wearable testing run - katekatebear


If you’re looking basic steps: you’re great with the FitBit Flex 2!
When the FitBit first came out, I tried the Flex and it was great for steps and goals. The Flex 2 is also great for that PLUS it’s much cuter than the original. The shape is muted enough that it really looks like just another bracelet in your stack. It does most things your step-counter wearables do, mostly focusing on you step goal. You have the lights to let you know when you’ve hit a new milestone during the day and you can use the helpful app to review your other stats.

If you’re looking to measure your run miles: try the Moto 360 Sport!
I loved the shape and feel of the Moto! It has a round face and a comfortable band, making it feel instantaneously like any watch I’ve worn before. The digital face gives you the opportunity to change the look/feel and there are multiple bands to purchase to make it personalized to you too! With heart rate sensor and GPS, the tracker measures your indoor/outdoor runs and gives you stats following your distance, mileage breakdown and pace breakdown. The Moto is also great because it can connect to your smartphone – you can get text and phone call alerts and more! NOTE: I have an iPhone, which is compatible with the Moto, BUT I have a feeling there is more functionality with this one when you have a similarly made phone. 

If you’re looking for ALL THE THINGS: the FitBit Blaze is for you!
The Blaze has TONS of capabilities. It not only counts your steps, monitors your sleep, tracks your heart rate and monitors your runs, it also lets you control your music, provides smartphone notifications, gives your reminders to move every hour and more. You can connect with other users, just like with the Flex 2, to compete for badges and steps counts as well. Plus, with enhanced recording of your runs (plus other workouts!), the app can then provide you with enhanced results and analytics. You can see where your peak heart rate is and when/where you burned the most calories during your workout. There are, of course, tons of band options for the Blaze as well, making it a little easier to transition from day to night.

So, all in all, there’s some amazing wearable trackers out there – definitely something for everyone, no matter what your fitness level is!

Can’t wait to run this weekend in the Run Festival! Stay tuned to my Instagram to check out all the behind the scenes from the run! 

NOTE: This post was in partnership with Verizon but all opinions are my own. Thank you so much for supporting the brands that keep this blog going!

[Inspiration] Running throwback

[Inspiration] Running throwback

As I was running this morning and my legs were feeling heavy and my MapMyRun was telling me what mile I had just completed and I looked up at the rising sun…I had a thought. Remember when I couldn’t even run a mile? It feels […]

Weekly Workouts 5.27 – 6.2

Weekly Workouts 5.27 – 6.2

So as you saw last week, I’m trying to keep track of my workouts weekly. I try to in my head but we all know that’s not cutting it haha that doesn’t always work, so this is a great way to keep track of what […]

I raced a cheetah!

I raced a cheetah!


Ok fine…maybe I didn’t race one per say (which, honestly, is a better scenario for me). But I definitely saw one when I ran today’s Zoo Zoom at our local Maryland Zoo in Baltimore! On this awesome 8K run we got to see zebras, a lion (totally watching to pick off the slowest), penguins and more!

Zoo Zoom

Through my MapMyRun (not my official time) my pace was a little off...probably because of the INCREDIBLY MASSIVE HILL in the middle of the race. haha I finished in 51.01 minutes with an average pace of 9:52 min/mi. run inspiration

Anyway, this awesome race reminded/inspired me that if you have the opportunity to get out there and run/walk, do it. It doesn’t matter if you’re a “runner” or not. Believe me I still used to hate running!

Don’t think you can do it? Hush your mouth. YOU CAN. If anything, I believe in you.

Don’t think you can go far? My trainers at Tone It Up have a great starter run – just run 10 minutes away from your house and then run back! Simple. Eventually, you’ll run 15 each way. Then 20. Then who knows!

Don’t know where to go? Don’t worry, there’s ALWAYS something going on. There are tons of sites like Active.com that can help you find a fun event!

This was one of the funnest races I’ve done so far and I’d love to find more cool runs! What’s the coolest race you’ve ever run?