Tag: recipe

Mini Pear Galettes with Kodiak Cakes

Mini Pear Galettes with Kodiak Cakes

It’s the holidays and we’re starting to receive delightful work/family/friend gifts. It’s so amazing and we’re grateful for all the amazing, thoughtful presents! We were recently gifted a beautiful gift basket from Harry & David that included super tasty treats! Cheeses and crackers and some […]

Easy Set & Forget Overnight Oats

Easy Set & Forget Overnight Oats

Busy. Too many emails. Tired. Too little time before the day has even begun. Sound like you? Me too… All too often, my mornings end before I think they even begin. With emails coming in all night, classes to prepare and teach, dogs to walk, projects […]

Thai Basil Peanut Pesto

Thai Basil Peanut Pesto

What do you do when you have an overwhelming amount of basil and the fall frost is about to hit? PESTO TIME!

Ok, but what if you don’t have pine nuts…or parmesan cheese? PEANUT PESTO TIME!

Basil plant - katekatebearWith the summer waning and my plants slowly saying goodbye for the winter, I’ve been trying to figure out how to save or use my fresh herbs. This year, my basil grew into a full blown shrub…more than any one person should really have, so I figured I’d harvest it and make some yummy pesto (one of my favorite light sauces)!

But, without two of the main ingredients, I had to adapt! I had seen pesto made with other nuts before, so I figured there was a way to make it…a little searching led me to this original recipe from Tasty – one that included peanuts and NO cheese (who are these people?!). As I pulled together my ingredients and started the mix, I realized something was missing. The oils, vinegar and juice made the mix a little more loose than I liked, so I went to find some more ingredients.

This led to some experimenting…with cheese (of course)! By adding some feta cheese and some additional peanuts, I thickened the sauce and it was perfect! I put the mix in a Ball jar and saved for the night after. We added pulled turkey and ravioli (my favorite are from Trade Joes) and voila – perfect pesto dinner!

Check out the easy recipe below & enjoy! 

Thai Basil Peanut Pesto
Recipe Type: Sauce/Garnish
Prep time:
Total time:
Ingredients
  • 2 C Thai basil leaves (packed)
  • 4 cloves garlic
  • ½ C dry roasted peanuts
  • ½ C feta cheese
  • 2 t sesame oil
  • 1½ T rice vinegar
  • ½ t red pepper flakes
  • 1 T agave nectar
  • 1 t soy sauce
  • 1 T lime juice
Instructions
  1. Place the all the ingredients into a food processor and puree until mostly smooth.
  2. Add salt & pepper to taste.
  3. Transfer immediately to dish – great over pasta with turkey or chicken!
  4. Mix can also be stored in an airtight container, in the refrigerator for 1-2 weeks.
  5. Enjoy!

 

Oatmeal Cookie Protein Bites

Oatmeal Cookie Protein Bites

I was so excited to read this post from The Roasted Root the other day for her Oatmeal Cookie Energy Bites. Not only is the recipe top notch, but the post words were so refreshing! Talk about needing energy bites…this year has been nuts. We all […]

Tone It Up Bikini Bars

Tone It Up Bikini Bars

It’s no secret that I love my Tone It Up team. From amazing workouts and delicious recipes to moral support and a loving community, it wouldn’t be a shock to say they’re part of my everyday. I don’t always follow the exact nutrition plans, but […]

[Recipe] Easy Slow Cooker Soup

[Recipe] Easy Slow Cooker Soup

warming slim down soup | sunshine & the bearI can’t begin to explain how exciting it was to come back home after a long day at work and an evening at the gym to a warm dinner…because this morning I made prepared the easiest meal ever: the Tone It Up Warming Slimdown Soup!

It has all kinds of great, healthy ingredients: carrots, parsnips, scallions, etc. and delicious rosemary and thyme herbs to make it so amazingly perfect for a cold night! It warms your insides. If you want to add turkey or chicken, you can – but it’s also delicious just as a vegetable soup! Personally, I like broth-heavy soups, so I added more liquids.

You throw everything in the slow cooker and boom, dinner is warm and ready when you get home! WHY don’t we use our slow cooker more?! I had to share!

[Recipe] Easy Slow Cooker Soup
Author: Tone it Up
Prep time:
Cook time:
Total time:
Ingredients
  • 2 parsnips (peeled & thinly sliced)
  • 1 C carrots (peeled & chopped)
  • 1 1/2 C portabello mushrooms (chopped)
  • 2/3 C scallions (chopped)
  • 3-4 C low sodium vegetable broth
  • 1 C water
  • 1 T fresh thyme (stems removed)
  • 1 T fresh rosemary (stems removed)
  • 1-2 garlic cloves (minced)
  • 1 T olive oil
  • 1 t hot sauce
  • S+P
  • 1 C white chicken/turkey meat (cooked and shredded) – optional
Instructions
  1. Add all ingredients to slow cooker.
  2. Set on high for 6 hours.
  3. Enjoy!