Tag: love your body challenge

[Recipe] Mini Egg White Frittatas!

[Recipe] Mini Egg White Frittatas!

When do you have time to make a healthy, well balanced breakfast? If you’re like me, you laughed at that question and quickly answered “basically never.” In the morning, I’m typically always on the go. Whether it’s to/from the gym, taking the dog for a […]

Workout Wednesday – Secret Admirer Cardio

Workout Wednesday – Secret Admirer Cardio

It’s the time again – Workout Wednesday! Are you ready to sweat? DONE. You’ve heard me talk about Tone It Up’s current Love Your Body challenge. Throughout the challenge they add workouts daily and this week’s workout feature is one of their CARDIO  workouts! Now […]

Friday Favorites 1.4.13

Friday Favorites 1.4.13

In an effort to up my blogging game, I’m creating a new fun segment of the Kate show called Friday Favorites! TA-DA!

On Fridays, I’ll bring to you all the fun things I’m digging from that week. It can/will be anything and everything from food to workouts to people (just assume there will be a photo of Ryan Gosling every week) to whatever!

Ok, so here’s this week’s favorite things…

Ray Lewis

Ray Lewis

So as most of you know I live in Baltimore. I’ve been here for about five years and I’ve come to be an adopted daughter of this little Charm City and I love it. I’ve also come to be a pretty big Ravens fan. This would not be the same without the amazing Ray Lewis. He is an icon on the team and in this city, not to mention a BEAST on the field. AND he’s a fellow University of Miami HURRICANE baby! WOO WOO 🙂

ray lewis action figure
I show support for the Canes AND the Ravens by having a special Ray Lewis in a Miami jersey on my desk (thanks Tom)!

Sadly, Ray announced this week that he is retiring after this season. It’s an end of era. We’re going to miss you Ray!

Tone It Up Love Your Body Challenge

tone it up love your body challenge

WOO HOO! I love a good challenge – especially when it comes from my trainers Karena & Katrina of Tone It Up! Their most recent awesomeness has come in the form of the Love Your Body Challenge! SO excited for the new challenge!! Especially the 100 miles by Valentine’s Day piece – already at 6+ miles! Such a cool (and achievable) goal! We can do this ladies. Here’s to an amazing kick off to 2013. woo woo!

Head and the Heart

head and the heart

I. Can’t. Stop. Playing. The. CD.

Sally Hansen Hard As Nails

sally hansen hard as nails

For some reason, my nails have been chipping a lot lately. Instead of dishing out tons of money every week for a manicure, I went and picked up this nail hardener. You can find it at any local drug store or Target or whatever!

Stella & Dot Bardot Spiral Bangle

stella & dot bracelet
Don’t look at this picture too long – I need a tan…

Tom got this lovely bangle for me for Christmas (with the help of Molly, friend & stylist of course haha) and I haven’t stopped wearing it! It’s cute and simple but sparkly enough to spice up an outfit!

And for the win…Daniel Craig

daniel craig
le sigh…

What are you digging this week? Tell me!