Chilly fall Sundays always make me a little antsy. I want to do things but it’s just so cold! Being in recovery for almost five weeks now, I’ve been stacking up indoor things to do… I’ve started guitar lessons. I’ve been doing some art projects. […]
Over the past few weeks of surgery recovery, I’ve been trying to find ways to challenge myself. I’m one of those people who has a sick day and thinks ‘oh perfect, I can take some time to do things on my list!’ HA! And then […]
YUM, right? Recently, I saw this amazing looking recipe from one of my favorite blogs Spoon Fork Bacon for Sausage, Kale and Spatzle Pesto Bake and I wanted to make (and eat) it right away. While spatzle has always been delicious and I’ve always wanted […]
If you’ve finally decided to try yoga, or you want to expand into a new practice, your first step is to find a class that fits your schedule. But once you start browsing, you can get overwhelmed by the endless types of classes and names […]
Recently, I was asked to participate in an amazing series by the local financial advisor team at InvestEd. Over the past few years, I’ve gotten to know some of the team and they are true champions not only of financial education but of their hometown […]
Although we’ve had some delightful, sunny days, the reign of winter is still upon us. Most adults spend the colder months working inside and it’s been shown that these sedentary days can affect your posture and can contribute to pain and stiffness. “If you’re sitting […]
