Tag: kate rowe

Sausage & Kale Creamy Pesto Pasta Bake

Sausage & Kale Creamy Pesto Pasta Bake

YUM, right? Recently, I saw this amazing looking recipe from one of my favorite blogs Spoon Fork Bacon for Sausage, Kale and Spatzle Pesto Bake and I wanted to make (and eat) it right away. While spatzle has always been delicious and I’ve always wanted […]

What Type of Yoga is Right For You?

What Type of Yoga is Right For You?

If you’ve finally decided to try yoga, or you want to expand into a new practice, your first step is to find a class that fits your schedule. But once you start browsing, you can get overwhelmed by the endless types of classes and names […]

Tone It Up Tour

Tone It Up Tour

It’s been two weeks since I attended the Tone It Up Tour in DC and I’m STILL reeling from the amazing experience ☺️ If you’ve followed me at all in the past few years, you know that I love my TIU community. In short, Tone It Up […]