Tag: inspiration

Mindbody BOLD Conference

Mindbody BOLD Conference

Michelle Obama. Billie Jean King. Learning. Inspiration. Fitness.   These are all people and things I got to experience taking part in the recent Mindbody BOLD Conference in San Diego! I joined my BeachFit Baltimore bestie and partner out in the sunshine state for a few days […]

Two Years Cancer Free

Two Years Cancer Free

Today marks two years since I had the surgery to remove a cancerous blob from my body. This stupid blob, who was ultimately the size of a small cantaloupe, had troubled my life for a while before it was actually properly diagnosed and handled. I […]

The secret power of early risers

The secret power of early risers

Not everyone is a morning person. But, for those of us that are, we understand the immense power that a good morning can have on your day, week…even your life. Believe me, I get it. Work days are long, ‘adulting’ is exhausting, not to mention […]

10 quotes to help you get motivated!

10 quotes to help you get motivated!

Sometimes, you need a little push. You might be stuck in a rut, or you just need to start the day on a positive foot…whatever it is, sometimes you just need a little oomph. I try to keep a handful (or more) of motivational quotes […]

Love your life in 2015!

Love your life in 2015!

Happy New Year! Let’s take a moment…right now, we have a great opportunity to reflect and look forward! It’s a new chapter in your book – you know all the things coming will somehow build on what’s already happened but you also get to start fresh and […]

Boarding for Breast Cancer

Boarding for Breast Cancer

There are so many incredible organizations out there and during this season of giving, I’ve been discovering more and more! Recently, I found the nonprofit Boarding for Breast Cancer (B4BC) and they are so rad… B4BC is a foundation that’s dedicated to providing education, prevention […]