Tag: fitness

Ten Incredibly Easy Ways to Be More Active in 2018

Ten Incredibly Easy Ways to Be More Active in 2018

It’s that time of year. The omnipresent “new year, new you” slogan seems to follow you everywhere. Gyms are having membership sales. Healthy recipes are flooding your inbox. Everything is reminding you that it’s time to get back into shape. But it doesn’t have to […]

ROAM Fitness Preview

ROAM Fitness Preview

Last month, I was thrilled to get a special preview of the new ROAM Fitness center, located inside BWI Airport. Inside the airport you say? YES. It’s the first gym located behind security at any US airport and it’s right here in the Baltimore area! […]

#SpinSweatSip at Rev!

#SpinSweatSip at Rev!

I was so thrilled to join some of my local fit friends at Rev Cycle Studio for a special night to spin, sweat and sip! Approximately 20 amazing people joined for the special night which started with a 45 minute preview of REVBlast with Jami. My friend […]

2013 Tone It Up Bikini Series is here! ♥

2013 Tone It Up Bikini Series is here! ♥

If you do one thing today, sign up for the new 2013 Tone It Up Bikini Series!

Bring it on, March!

So we’re a few days into March (seriously…where does the time go?!) and I want to make sure I really kick it up a notch! I have my daily dose of Tone It Up inspiration and workouts with the new March calendar! (Click here to […]

[Workout] Side Plank Knee Pull

Ok so who wants to tone the sides of their core and get rid of those love handles? No one…oh ok, I’ll just shut up then.  No matter what your body shape, I feel like this area is a common trouble zone for people. I’ve […]