Tag: fitness

Jumpstart Your Morning Routine

Jumpstart Your Morning Routine

We’re coming up on the annual daylight saving time switch. Unlike the dreaded springtime change, in November we get to “fall back” and essentially gain an hour. If you’ve always wished to become a morning person, rejoice—this is the time you can use to jumpstart […]

Check Out These Outdoor Fitness Classes Before Summer is Over

Check Out These Outdoor Fitness Classes Before Summer is Over

Although the last few weeks have doused Charm City with rain, we’re headed into the last full month of summer. Despite the humid temperatures, August is the perfect time to experience our city through fitness. We rounded up some of our favorite ways to get […]

Best Running Routes Around Baltimore

Best Running Routes Around Baltimore

Global Running Day is Wednesday, June 6, and now that the weather is finally turning, it’s time to lace up your running kicks and get outside! Between waterfront walkways and treelined parks, Baltimore has its pick of beautiful running routes. We have some incredible routes […]

Beach Workout in Baltimore!

Beach Workout in Baltimore!

SWEAT ON THE SAND You read that right – we have our own little beach here in Charm City! And now you can workout there! Last year, Sandlot Baltimore opened in Fells Point and it was an instant hit – sand by the water, delicious […]

How To Create An At-Home Gym in Your Small Space

How To Create An At-Home Gym in Your Small Space

In today’s world, we’re pulled in multiple directions every minute of the day, leaving little time for self care. Even when we make ourselves a priority, there’s often little time left after projects are complete, families are cared for, and we have a moment to […]

Ten Incredibly Easy Ways to Be More Active in 2018

Ten Incredibly Easy Ways to Be More Active in 2018

It’s that time of year. The omnipresent “new year, new you” slogan seems to follow you everywhere. Gyms are having membership sales. Healthy recipes are flooding your inbox. Everything is reminding you that it’s time to get back into shape. But it doesn’t have to […]