This year will be my FIFTH Tone It Up Bikini Series…wow. Just letting that sink in for a second. It’s been such an incredible journey to get to this place. From doing planks and lunges in our work hallway, to traveling to hang with K&K […]
Tag: bikini series
So as you saw me post, Tone It Up just kicked off their third annual Bikini Series! Woo hoo!
One of the first challenges is to set goals/intentions for yourself. The series is going to run for 8 weeks (we can do anything for 8 weeks!). I’ve set my sights on some pretty specific and some pretty broad goals – everything from checking in daily with the team to staying positive to getting back to my old running schedule!
Also, as I’ve found in past TIU challenges (and in life in general), more goals come up – big ones, mini ones and everything in between. So I’ll be ready for those too!
I’ve set my goals (and I’m sure I’ll set more)! What are yours?
REPOST FROM TUMBLR…
FRIENDS! Please vote for me! Just email “I vote for Kate Bear!” to SuccessStory@toneitup.com 🙂
I know we don’t know each other that well but if you feel like doing a random act of kindness today, please do this one….
Over the past few months I’ve been working with two trainers (Karena & Katrina of Tone It Up) and they have literally changed my life. I feel better and happier. I’ve lost excess weight and diet guilt. It’s great.
Anyway, I’m up to win a chance to meet them in California!
VOTING IS RIDICULOUSLY EASY! Just email “I vote for Kate Bear!” to SuccessStory@toneitup.com and POOF! Done! Random act of kindness passed! Possibly a girl’s dream come true!
please please please & thank you 🙂
your buddy, kate