Tag: baltimore magazine

How to Find The Right Athletic Shoes For You

How to Find The Right Athletic Shoes For You

The process of shopping for shoes can be difficult and overwhelming. Every day, more options are added to store walls and webpages, with new differentiators and trends to decipher. While it doesn’t have to be confusing or intimidating, it is important to understand how to […]

What Type of Yoga is Right For You?

What Type of Yoga is Right For You?

If you’ve finally decided to try yoga, or you want to expand into a new practice, your first step is to find a class that fits your schedule. But once you start browsing, you can get overwhelmed by the endless types of classes and names […]

Simple Desk Stretches to Power Through the Workday

Simple Desk Stretches to Power Through the Workday

Although we’ve had some delightful, sunny days, the reign of winter is still upon us. Most adults spend the colder months working inside and it’s been shown that these sedentary days can affect your posture and can contribute to pain and stiffness. “If you’re sitting […]

Jumpstart Your Morning Routine

Jumpstart Your Morning Routine

We’re coming up on the annual daylight saving time switch. Unlike the dreaded springtime change, in November we get to “fall back” and essentially gain an hour. If you’ve always wished to become a morning person, rejoice—this is the time you can use to jumpstart […]

Four Maryland Trails to Enjoy This Beautiful Hiking Weather

Four Maryland Trails to Enjoy This Beautiful Hiking Weather

As the leaves begin to change and the weather cools, Baltimoreans are stepping outside to enjoy outdoor fitness without the dread of drowning in sweat. Fall is the perfect season to get outside—gorgeous weather, fewer bugs, stunning scenery. Plus, it’s at this time that we […]

Check Out These Outdoor Fitness Classes Before Summer is Over

Check Out These Outdoor Fitness Classes Before Summer is Over

Although the last few weeks have doused Charm City with rain, we’re headed into the last full month of summer. Despite the humid temperatures, August is the perfect time to experience our city through fitness. We rounded up some of our favorite ways to get […]