[Recipe] Brussel Sprout Apple Salad

[Recipe] Brussel Sprout Apple Salad

If you know me well, you know I have a problem with lunch. I typically can’t find anything I really want that’s actually healthy.

Fortunately, I’ve found some ways around my issues (if/when I prep!)…

Brussel sprouts are one of the yummy, healthy items that get me! I’ve made lots of salads with these tasty green spuds including the one below – Check it out and enjoy!

katekatebear brussel sprout apple salad

Kate’s Brussel Sprout Apple Salad

  • 1/2 C brussel sprouts (thinly sliced)
  • 3/4 apple (chopped)
  • 1-2 mini sweet peppers (chopped)
  • 1¬†green onion (chopped)
  • 1/4 C currants
  • 1/4 C sunflower seeds
  • 1/2-1 full lemon (juice used for dressing!)
  • S&P


  1. Wash and de-stem/seed all of the vegetables and apple.
  2. Mix ingredients & toss with dressing. Add salt and pepper for taste
  3. Enjoy!

SO easy, right? Brussel sprouts are one of those things I can dress up in a salad or roast in the oven or whatever and I love them! They are low-calorie but dense veggies. And with this recipe, there’s no cooking! Plus, apples are rich in minerals, antioxidants, vitamin C and fiber!

I’m always looking for inspiration! What are your favorite lunch dishes?