recipe box

[Recipe] Easy Slow Cooker Soup

[Recipe] Easy Slow Cooker Soup

I can’t begin to explain how exciting it was to come back home after a long day at work and an evening at the gym to a warm dinner…because this morning I made prepared the easiest meal ever: the Tone It Up Warming Slimdown Soup! […]

Healthy(ish) Boozing Tips + Recipes

Healthy(ish) Boozing Tips + Recipes

Getting ready for a big (or small) New Year’s Eve always gives me a little bit of anxiety. Going out with friends is amazing and one of my favorite things to do, but there’s only so many places you can go that don’t push you […]

Svelte protein shake recipes!

Svelte protein shake recipes!

You get some Svelte! You get some Svelte! You all get some Svelte! HAHA I feel like Oprah¬†right now… I’m so excited to be the winner of one of Svelte‘s #FitnessFriday contests. The company was so generous and they recently sent me five cases of […]

[Recipe] Easy Banana Almond Butter Ice Cream

[Recipe] Easy Banana Almond Butter Ice Cream

Sometimes you just need something sweet. Sometimes that something sweet needs to be ice cream. Just don’t question it…it’s science. Recently I discovered an incredibly easy recipe for making ice cream right at home! No churn needed. No random ingredients needed. Truthfully, you only need […]

[Recipe] Crock Pot Pumpkin Soup

[Recipe] Crock Pot Pumpkin Soup

It’s cold. Like freezing cold. So, we definitely need to up our warm-foods-to-reset-your-insides game. Luckily, in the latest edition of the Tone It Up Nutrition Plan, they included a lot of warm menu items. This time around, they’ve also included some slow cooker recipes, so […]

[Recipe] Apple Pie with Cheddar Crust

[Recipe] Apple Pie with Cheddar Crust

YEP. You read that correctly…Cheddar crust. As if having a delicious pie wasn’t enough, you had to make it more tasty by adding cheese. haha¬† One of my coworkers recently hosted a ‘friendsgiving’/housewarming party and I wanted to bring something tasty, besides the obligatory bottle […]