inspiration

[Inspiration] Tone It Up poem

[Inspiration] Tone It Up poem

As you probably know, I’ve been a Tone It Up girl for a while. Ok, a LONG, long time. It’s been a crazy, amazing journey over these four years…I’ve gotten to know Katrina and Karena, expanded my “family” to include thousands and thousands of women who have joined the TIU […]

Love your life in 2015!

Love your life in 2015!

Happy New Year! Let’s take a moment…right now, we have a great opportunity to reflect and look forward! It’s a new chapter in your book – you know all the things coming will somehow build on what’s already happened but you also get to start fresh and […]

Happy Holidays!

Happy Holidays!

Merry merry merry Christmas Eve everyone! With all the bad, sad & scary things in the news today, spending the holidays with family & friends is an amazing gift! I am so grateful and the holidays seems like the perfect time to recap and thank […]

Overcoming my fear of teaching

Overcoming my fear of teaching

There’s always a chance for butterflies…but we can overcome them. I’ve discovered this only after many years of working in media relations. No matter how well I know what I’m talking about or how comfortable I feel, there’s always a little flicker of nerves that […]

Boarding for Breast Cancer

Boarding for Breast Cancer

There are so many incredible organizations out there and during this season of giving, I’ve been discovering more and more! Recently, I found the nonprofit Boarding for Breast Cancer (B4BC) and they are so rad… B4BC is a foundation that’s dedicated to providing education, prevention […]

Wisdom from Yes, Please!

Wisdom from Yes, Please!

I just finished reading (listening to) Amy Poehler’s new book Yes, Please and I loved it! Along with its hysterical moments and inside scoop on some of our favorite Hollywood stars, the book gave some really great life advice. Not I’m-better-than-you-because-I’m-an-actress advice that you can’t […]