I love living in the city, but sometimes I need to step away from the hard edges of the ‘concrete jungle’ and go somewhere with open air. Maybe it’s been this season’s never-ending rain, or sun setting earlier and earlier, or just a general long-AF-year […]
Happy NOVEMBER everyone! I can’t believe it – between the good, bad and crazy, this year has truly flown by at record speeds. It’s scary to say, but 2019 is just around the corner! Every week, I try to plan ahead to prepare as best […]
Michelle Obama. Billie Jean King. Learning. Inspiration. Fitness. These are all people and things I got to experience taking part in the recent Mindbody BOLD Conference in San Diego! I joined my BeachFit Baltimore bestie and partner out in the sunshine state for a few days […]
My second favorite season is finally here and I think we’re all ready for the cooler weather (or at least the NOT sweaty weather)! While spring is my absolute favorite, fall is definitely a runner up – there’s something about the changing of colors, the […]
Aloha friends! 🌺 My heart is reaching out to my favorite island of Maui as the people and wildlife there deal with the aftermath of Hurricane Lane! Our family recently visited the beautiful island and had a remarkable time – it’s truly one of the most wonderful […]
Although the last few weeks have doused Charm City with rain, we’re headed into the last full month of summer. Despite the humid temperatures, August is the perfect time to experience our city through fitness. We rounded up some of our favorite ways to get […]