favorite things

GIVEAWAY + Hanging with Vie, Coola & HUM Nutrition

GIVEAWAY + Hanging with Vie, Coola & HUM Nutrition

Recently, I was thrilled to win an AMAZING prize pack on Instagram from three super cool brands – Vie Activewear, Coola Suncare & HUM Nutrition! Even though I’ve seen/used their products before, I’ve been able to use these winnings over the past few weeks and […]

Tone It Up Tour

Tone It Up Tour

It’s been two weeks since I attended the Tone It Up Tour in DC and I’m STILL reeling from the amazing experience ☺️ If you’ve followed me at all in the past few years, you know that I love my TIU community. In short, Tone It Up […]

Kicking off the 2015 Bikini Series!

Kicking off the 2015 Bikini Series!

This year will be my FIFTH Tone It Up Bikini Series…wow. Just letting that sink in for a second.  It’s been such an incredible journey to get to this place. From doing planks and lunges in our work hallway, to traveling to hang with K&K […]

My new coworker

My new coworker

Get ready, Kristen Bell…you’re going to lose it over this new cutie. ♡ Working at the National Aquarium has its perks sometimes…including this week when I got to meet our newest addition! Felize is our new baby sloth!   Felize was just born this Monday and […]

I’m going to FitBloggin’!

I’m going to FitBloggin’!

I have a super exciting announcement to make…I’m going to FitBloggin‘ this year! FitBloggin’ is a conference for those who blog about fitness, wellness, good food and a healthy lifestyle. It’s an amazing event for fit-minded people regardless of where they are in their journey. We all come […]

How much sleep should you be getting?

How much sleep should you be getting?

I’m thrilled to share a new article I wrote for the BurnThis blog! BurnThis is a new fitness and healthy lifestyle community with an app that’s kind of like a Pinterest/Instagram feed JUST for fitness. Obviously, I love it. haha As one of their BurnThis Ambassadors, I’ve […]