fitness

New BARRE in town

New BARRE in town

This past weekend, I went to a new class being offered at my gym and it was awesome! I felt the burn throughout the class, right after the class and basically still today…  🙂 Stacey and Ann Marie of Soul Body Barre have teamed up with […]

I challenge you, 2015!

I challenge you, 2015!

Like many, I LOVE fitness challenges because they help encourage me to get up and out the door. Honestly, I feel like most of the time my BMOREtoned gals or Tone It Up community work as my alarm clock, coach and cheerleader! Being January (the time when everyone […]

Love your life in 2015!

Love your life in 2015!

Happy New Year! Let’s take a moment…right now, we have a great opportunity to reflect and look forward! It’s a new chapter in your book – you know all the things coming will somehow build on what’s already happened but you also get to start fresh and […]

Overcoming my fear of teaching

Overcoming my fear of teaching

There’s always a chance for butterflies…but we can overcome them. I’ve discovered this only after many years of working in media relations. No matter how well I know what I’m talking about or how comfortable I feel, there’s always a little flicker of nerves that […]

Week of thanks: Tone It Up family

Week of thanks: Tone It Up family

To continue my little week of thanks, I want to take a day to recognize how grateful I am for my Tone It Up family. And yes, I say family, because they really are family to me! Even though I haven’t met all THOUSANDS of them…they […]

PLANKSgiving Challenge

PLANKSgiving Challenge

My Tone It Up Retreat roomie & awesome friend Amy challenged me to a PLANKSgiving November Challenge! Looks like a lot of core and strength work…but I’M IN! Here’s what it looks like today through the end of the week…. Thursday November 6  15 second […]