fitness

Burn Calories to Give Calories

Burn Calories to Give Calories

So excited for the fun new campaign Fitbit has launched with Feeding America called FitForFood! It’s a great idea. Basically, you track as you would normally through your Fitbit tracker. When you burn calories, they donate to those in need across America! The overall goal is to burn 1 […]

[Inspiration] Tone It Up poem

[Inspiration] Tone It Up poem

As you probably know, I’ve been a Tone It Up girl for a while. Ok, a LONG, long time. It’s been a crazy, amazing journey over these four years…I’ve gotten to know Katrina and Karena, expanded my “family” to include thousands and thousands of women who have joined the TIU […]

New BARRE in town

New BARRE in town

This past weekend, I went to a new class being offered at my gym and it was awesome! I felt the burn throughout the class, right after the class and basically still today…  🙂 Stacey and Ann Marie of Soul Body Barre have teamed up with […]

I challenge you, 2015!

I challenge you, 2015!

Like many, I LOVE fitness challenges because they help encourage me to get up and out the door. Honestly, I feel like most of the time my BMOREtoned gals or Tone It Up community work as my alarm clock, coach and cheerleader! Being January (the time when everyone […]

Love your life in 2015!

Love your life in 2015!

Happy New Year! Let’s take a moment…right now, we have a great opportunity to reflect and look forward! It’s a new chapter in your book – you know all the things coming will somehow build on what’s already happened but you also get to start fresh and […]

Overcoming my fear of teaching

Overcoming my fear of teaching

There’s always a chance for butterflies…but we can overcome them. I’ve discovered this only after many years of working in media relations. No matter how well I know what I’m talking about or how comfortable I feel, there’s always a little flicker of nerves that […]