fitness

Jumpstart Your Morning Routine

Jumpstart Your Morning Routine

We’re coming up on the annual daylight saving time switch. Unlike the dreaded springtime change, in November we get to “fall back” and essentially gain an hour. If you’ve always wished to become a morning person, rejoice—this is the time you can use to jumpstart […]

Four Maryland Trails to Enjoy This Beautiful Hiking Weather

Four Maryland Trails to Enjoy This Beautiful Hiking Weather

As the leaves begin to change and the weather cools, Baltimoreans are stepping outside to enjoy outdoor fitness without the dread of drowning in sweat. Fall is the perfect season to get outside—gorgeous weather, fewer bugs, stunning scenery. Plus, it’s at this time that we […]

Mindbody BOLD Conference

Mindbody BOLD Conference

Michelle Obama. Billie Jean King. Learning. Inspiration. Fitness.   These are all people and things I got to experience taking part in the recent Mindbody BOLD Conference in San Diego! I joined my BeachFit Baltimore bestie and partner out in the sunshine state for a few days […]

Check Out These Outdoor Fitness Classes Before Summer is Over

Check Out These Outdoor Fitness Classes Before Summer is Over

Although the last few weeks have doused Charm City with rain, we’re headed into the last full month of summer. Despite the humid temperatures, August is the perfect time to experience our city through fitness. We rounded up some of our favorite ways to get […]

Best Running Routes Around Baltimore

Best Running Routes Around Baltimore

Global Running Day is Wednesday, June 6, and now that the weather is finally turning, it’s time to lace up your running kicks and get outside! Between waterfront walkways and treelined parks, Baltimore has its pick of beautiful running routes. We have some incredible routes […]

Beach Workout in Baltimore!

Beach Workout in Baltimore!

SWEAT ON THE SAND You read that right – we have our own little beach here in Charm City! And now you can workout there! Last year, Sandlot Baltimore opened in Fells Point and it was an instant hit – sand by the water, delicious […]