Author: katekatebear

Plant-Based Menus Are Growing in Baltimore and Beyond

Plant-Based Menus Are Growing in Baltimore and Beyond

Now that spring has officially sprung in Baltimore, people are focusing more on ways to “green” their lives. We’ve seen locals honing in on one such topic—increased plant-based consumption. Over the past few years, we’ve seen a rise in vegan and vegetarian menu items popping […]

Sausage & Kale Creamy Pesto Pasta Bake

Sausage & Kale Creamy Pesto Pasta Bake

YUM, right? Recently, I saw this amazing looking recipe from one of my favorite blogs Spoon Fork Bacon for Sausage, Kale and Spatzle Pesto Bake and I wanted to make (and eat) it right away. While spatzle has always been delicious and I’ve always wanted […]

What Type of Yoga is Right For You?

What Type of Yoga is Right For You?

If you’ve finally decided to try yoga, or you want to expand into a new practice, your first step is to find a class that fits your schedule. But once you start browsing, you can get overwhelmed by the endless types of classes and names […]

Becoming Friends with Money

Becoming Friends with Money

Recently, I was asked to participate in an amazing series by the local financial advisor team at InvestEd. Over the past few years, I’ve gotten to know some of the team and they are true champions not only of financial education but of their hometown […]

Simple Desk Stretches to Power Through the Workday

Simple Desk Stretches to Power Through the Workday

Although we’ve had some delightful, sunny days, the reign of winter is still upon us. Most adults spend the colder months working inside and it’s been shown that these sedentary days can affect your posture and can contribute to pain and stiffness. “If you’re sitting […]

Mini Pear Galettes with Kodiak Cakes

Mini Pear Galettes with Kodiak Cakes

It’s the holidays and we’re starting to receive delightful work/family/friend gifts. It’s so amazing and we’re grateful for all the amazing, thoughtful presents! We were recently gifted a beautiful gift basket from Harry & David that included super tasty treats! Cheeses and crackers and some […]